Kevin Hollebeek 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
316
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 99 |
May 14, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 20 | 162 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 20 | 154 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 20 | 160 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 20 | 165 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 20 | 162 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 21 | 170 |
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Workout Graph
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