Kevin Hollebeek 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
323
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 100 |
May 17, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 20 | 165 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 21 | 157 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 20 | 163 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 20 | 169 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 21 | 167 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 21 | 170 |
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Workout Graph
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