Kevin Hollebeek 5000m row
5,000m
Meters
20:49.3
Time
2:04.9
Pace
315
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 6837 |
| Drag Factor | 100 |
May 18, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 20 | 143 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 21 | 149 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 21 | 149 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 20 | 153 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 20 | 123 |
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Workout Graph
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