Kevin Hollebeek 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
319
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 90 |
June 07, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 19 | 168 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 19 | 160 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 19 | 164 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 19 | 168 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 20 | 172 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 20 | 177 |
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Workout Graph
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