Kevin Hollebeek 7500m row
7,500m
Meters
31:36.5
Time
2:06.4
Pace
471
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 108 |
July 01, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.5 | 7,500m | 2:06.4 | 173 | 895 | 18 | 153 |
| 6:27.7 | 1,500m | 2:09.2 | 162 | 858 | 19 | 145 |
| 6:20.5 | 3,000m | 2:06.8 | 172 | 890 | 18 | 153 |
| 6:20.6 | 4,500m | 2:06.8 | 171 | 889 | 18 | 145 |
| 6:16.8 | 6,000m | 2:05.6 | 177 | 907 | 18 | 160 |
| 6:10.9 | 7,500m | 2:03.6 | 185 | 937 | 20 | 166 |
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Workout Graph
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