Kevin Hollebeek 7500m row
7,500m
Meters
31:37.9
Time
2:06.5
Pace
471
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 108 |
July 03, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.9 | 7,500m | 2:06.5 | 173 | 894 | 19 | 139 |
| 6:32.3 | 1,500m | 2:10.7 | 157 | 838 | 19 | 75 |
| 6:19.4 | 3,000m | 2:06.4 | 173 | 895 | 19 | 145 |
| 6:18.5 | 4,500m | 2:06.1 | 174 | 899 | 19 | 149 |
| 6:19.0 | 6,000m | 2:06.3 | 174 | 897 | 19 | 157 |
| 6:08.6 | 7,500m | 2:02.8 | 189 | 949 | 20 | 173 |
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Workout Graph
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