Kevin Hollebeek 7500m row
7,500m
Meters
31:00.4
Time
2:04.0
Pace
479
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 107 |
July 04, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.4 | 7,500m | 2:04.0 | 183 | 931 | 19 | 161 |
| 6:19.5 | 1,500m | 2:06.5 | 173 | 895 | 19 | 146 |
| 6:15.0 | 3,000m | 2:05.0 | 179 | 916 | 19 | 157 |
| 6:10.2 | 4,500m | 2:03.4 | 186 | 941 | 19 | 163 |
| 6:11.7 | 6,000m | 2:03.9 | 184 | 933 | 19 | 167 |
| 6:04.1 | 7,500m | 2:01.3 | 196 | 973 | 20 | 176 |
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Workout Graph
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