Kevin Hollebeek 7500m row
7,500m
Meters
32:00.1
Time
2:08.0
Pace
468
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 107 |
July 07, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.1 | 7,500m | 2:08.0 | 167 | 874 | 19 | 154 |
| 6:33.6 | 1,500m | 2:11.2 | 155 | 833 | 19 | 140 |
| 6:18.4 | 3,000m | 2:06.1 | 174 | 900 | 19 | 150 |
| 6:19.8 | 4,500m | 2:06.6 | 172 | 893 | 19 | 158 |
| 6:17.5 | 6,000m | 2:05.8 | 176 | 904 | 19 | 155 |
| 6:30.7 | 7,500m | 2:10.2 | 158 | 845 | 19 | 167 |
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Workout Graph
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