Kevin Hollebeek 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
310
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 106 |
July 11, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 18 | 150 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 18 | 142 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 18 | 147 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 18 | 150 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 19 | 147 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.