Kevin Hollebeek 7500m row
7,500
Meters
32:29.7
Time
2:09.9
Pace
455
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 106 |
July 29, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:29.7 | 7,500 | 2:09.9 | 159 | 848 | 455 | 18 | 146 |
| 6:30.0 | 1,500 | 2:10.0 | 159 | 848 | 91 | 18 | 146 |
| 6:29.8 | 3,000 | 2:09.9 | 160 | 849 | 91 | 18 | 144 |
| 6:29.9 | 4,500 | 2:09.9 | 159 | 848 | 91 | 18 | 147 |
| 6:30.2 | 6,000 | 2:10.0 | 159 | 847 | 91 | 18 | 148 |
| 6:29.8 | 7,500 | 2:09.9 | 160 | 849 | 91 | 18 | 148 |
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Workout Graph
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