Kevin Hollebeek 5000m row
5,000m
Meters
20:45.8
Time
2:04.5
Pace
317
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 106 |
August 12, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 18 | 165 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 19 | 156 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 17 | 162 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 17 | 166 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 18 | 170 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 19 | 171 |
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Workout Graph
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