Kevin Hollebeek 7500m row
7,500m
Meters
31:17.0
Time
2:05.1
Pace
475
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 107 |
October 02, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.0 | 7,500m | 2:05.1 | 179 | 914 | 19 | 155 |
| 6:20.0 | 1,500m | 2:06.6 | 172 | 892 | 19 | 147 |
| 6:16.7 | 3,000m | 2:05.5 | 177 | 908 | 19 | 154 |
| 6:16.7 | 4,500m | 2:05.5 | 177 | 908 | 19 | 153 |
| 6:13.2 | 6,000m | 2:04.4 | 182 | 925 | 20 | 153 |
| 6:10.4 | 7,500m | 2:03.4 | 186 | 939 | 20 | 168 |
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Workout Graph
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