Kevin Hollebeek 7500m row
7,500m
Meters
31:00.3
Time
2:04.0
Pace
479
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 109 |
October 22, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.3 | 7,500m | 2:04.0 | 183 | 931 | 19 | 161 |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 19 | 147 |
| 6:12.4 | 3,000m | 2:04.1 | 183 | 929 | 19 | 155 |
| 6:10.5 | 4,500m | 2:03.5 | 186 | 939 | 19 | 167 |
| 6:15.2 | 6,000m | 2:05.0 | 179 | 915 | 19 | 164 |
| 6:04.5 | 7,500m | 2:01.5 | 195 | 971 | 21 | 174 |
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Workout Graph
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