Kevin Hollebeek 7500m row
7,500m
Meters
31:14.3
Time
2:04.9
Pace
475
Calories
166
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 19 |
Stroke Count | 618 |
Drag Factor | 107 |
October 23, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:14.3 | 7,500m | 2:04.9 | 179 | 917 | 19 | 166 |
6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 21 | 160 |
6:13.3 | 3,000m | 2:04.4 | 182 | 925 | 19 | 167 |
6:15.8 | 4,500m | 2:05.2 | 178 | 912 | 20 | 165 |
6:21.2 | 6,000m | 2:07.0 | 171 | 887 | 19 | 167 |
6:15.4 | 7,500m | 2:05.1 | 179 | 914 | 20 | 172 |
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Workout Graph
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