Kevin Hollebeek 7500m row
7,500m
Meters
32:29.8
Time
2:09.9
Pace
458
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 110 |
October 28, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.8 | 7,500m | 2:09.9 | 159 | 848 | 19 | 150 |
| 6:30.0 | 1,500m | 2:10.0 | 159 | 848 | 20 | 141 |
| 6:30.0 | 3,000m | 2:10.0 | 159 | 848 | 19 | 151 |
| 6:30.1 | 4,500m | 2:10.0 | 159 | 847 | 20 | 148 |
| 6:29.2 | 6,000m | 2:09.7 | 160 | 851 | 19 | 159 |
| 6:30.4 | 7,500m | 2:10.1 | 159 | 846 | 19 | 154 |
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Workout Graph
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