Kevin Hollebeek 7500m row
7,500
Meters
31:15.1
Time
2:05.0
Pace
475
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 111 |
January 15, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:15.1 | 7,500 | 2:05.0 | 179 | 916 | 475 | 21 | 157 |
| 6:14.9 | 1,500 | 2:04.9 | 179 | 917 | 95 | 21 | 148 |
| 6:14.8 | 3,000 | 2:04.9 | 179 | 917 | 95 | 21 | 156 |
| 6:15.4 | 4,500 | 2:05.1 | 179 | 914 | 95 | 21 | 157 |
| 6:14.9 | 6,000 | 2:04.9 | 179 | 917 | 95 | 21 | 162 |
| 6:15.0 | 7,500 | 2:05.0 | 179 | 916 | 95 | 21 | 164 |
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Workout Graph
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