Kevin Hollebeek 12000m row
12,000
Meters
49:59.6
Time
2:04.9
Pace
762
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 111 |
February 24, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.6 | 12,000 | 2:04.9 | 179 | 916 | 762 | 21 | 161 |
| 9:53.6 | 2,400 | 2:03.6 | 185 | 936 | 154 | 21 | 157 |
| 9:56.4 | 4,800 | 2:04.2 | 182 | 927 | 153 | 21 | 161 |
| 10:02.2 | 7,200 | 2:05.4 | 177 | 910 | 152 | 21 | 164 |
| 10:01.1 | 9,600 | 2:05.2 | 178 | 913 | 152 | 21 | 165 |
| 10:06.4 | 12,000 | 2:06.3 | 174 | 897 | 151 | 21 | 162 |
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Workout Graph
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