Kevin Hollebeek 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 110 |
March 09, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 23 | 160 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 24 | 152 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 23 | 158 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 23 | 161 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 23 | 164 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 23 | 165 |
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Workout Graph
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