Owen Heisey 8000m row
8,000
Meters
37:01.4
Time
2:18.8
Pace
472
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 859 |
| Drag Factor | 112 |
April 18, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.4 | 8,000 | 2:18.8 | 131 | 750 | 23 |
| 7:11.1 | 1,600 | 2:14.7 | 143 | 792 | 24 |
| 7:17.1 | 3,200 | 2:16.5 | 137 | 772 | 23 |
| 7:46.3 | 4,800 | 2:25.7 | 113 | 689 | 23 |
| 7:25.9 | 6,400 | 2:19.3 | 129 | 745 | 23 |
| 7:21.0 | 8,000 | 2:17.8 | 134 | 760 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.