Owen Heisey 15:16 row
3,265
Meters
15:16.5
Time
2:20.3
Pace
187
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 112 |
May 04, 2025 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,265 | 2:20.3 | 127 | 735 | 187 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 15:16.5 | 42 | 3:16.4 | 46 | 458 | 2 | 11 |
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Workout Graph
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