Owen Heisey 21100m row
21,100
Meters
1:43:03.6
Time
2:26.5
Pace
1198
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 2307 |
| Drag Factor | 113 |
May 11, 2025 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:03.6 | 21,100 | 2:26.5 | 111 | 682 | 1198 | 22 |
| 19:18.8 | 4,300 | 2:14.7 | 143 | 792 | 256 | 24 |
| 20:38.4 | 8,600 | 2:24.0 | 117 | 703 | 246 | 22 |
| 21:15.1 | 12,900 | 2:28.2 | 107 | 669 | 240 | 22 |
| 22:59.1 | 17,200 | 2:40.3 | 85 | 592 | 233 | 21 |
| 18:52.3 | 21,100 | 2:25.1 | 114 | 693 | 223 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.