Owen Heisey 1500m row
1,500
Meters
8:51.1
Time
2:57.0
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 110 |
May 20, 2025 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.1 | 1,500 | 2:57.0 | 63 | 517 | 20 |
| 1:40.7 | 300 | 2:47.8 | 74 | 554 | 22 |
| 1:34.2 | 600 | 2:37.0 | 90 | 611 | 22 |
| 1:47.5 | 900 | 2:59.1 | 61 | 509 | 21 |
| 1:44.4 | 1,200 | 2:54.0 | 66 | 528 | 21 |
| 2:04.3 | 1,500 | 3:27.1 | 39 | 435 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.