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Owen Heisey 1:00:00 row

13,367

Meters

1:00:00.0

Time

2:14.6

Pace

789

Calories

Average Watts143
Calories Per Hour793
Stroke Rate24
Stroke Count1488
Drag Factor106

May 20, 2025 23:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,367 2:14.6 143 793 789 24
2:15.0 540 2:05.0 179 916 34 26
4:30.0 502 2:14.4 144 795 29 24
6:45.0 483 2:19.7 128 741 28 24
9:00.0 514 2:11.3 155 831 31 24
11:15.0 467 2:24.5 116 698 27 23
13:30.0 509 2:12.6 150 816 30 25
15:45.0 511 2:12.0 152 822 30 25
18:00.0 503 2:14.1 145 798 30 24
20:15.0 521 2:09.5 161 853 32 24
22:30.0 433 2:35.8 92 617 24 22
24:45.0 501 2:14.7 143 792 30 24
27:00.0 522 2:09.3 162 857 32 25
29:15.0 512 2:11.8 153 825 30 26
31:30.0 492 2:17.1 136 766 28 24
33:45.0 502 2:14.4 144 795 29 26
36:00.0 508 2:12.8 149 813 30 26
38:15.0 485 2:19.1 130 746 28 24
40:30.0 512 2:11.8 153 825 30 26
42:45.0 496 2:16.0 139 777 29 24
45:00.0 494 2:16.6 137 772 28 28
47:15.0 535 2:06.1 174 899 33 25
49:30.0 480 2:20.6 126 733 27 27
51:45.0 478 2:21.2 124 727 27 24
54:00.0 509 2:12.6 150 816 31 25
56:15.0 504 2:13.9 146 801 30 25
58:30.0 500 2:15.0 142 789 30 24
1:00:00.0 354 2:07.1 170 886 22 25

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Workout Graph

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