Owen Heisey 30c row
506
Meters
2:22.6
Time
2:20.9
Pace
30
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 113 |
May 27, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 506 | 2:20.9 | 125 | 730 | 30 | 24 |
| 0:55.9 | 179 | 2:36.1 | 92 | 616 | 10 | 24 |
| 0:39.9 | 158 | 2:06.2 | 174 | 898 | 10 | 26 |
| 0:46.7 | 170 | 2:17.3 | 135 | 764 | 10 | 24 |
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Workout Graph
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