Owen Heisey 45:00 row
10,192
Meters
45:00.0
Time
2:12.4
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 112 |
June 05, 2025 23:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,192 | 2:12.4 | 151 | 818 | 614 | 24 |
| 9:00.0 | 2,031 | 2:12.9 | 149 | 812 | 122 | 25 |
| 18:00.0 | 2,061 | 2:11.0 | 156 | 835 | 125 | 25 |
| 27:00.0 | 1,938 | 2:19.3 | 129 | 745 | 113 | 24 |
| 36:00.0 | 2,057 | 2:11.2 | 155 | 832 | 124 | 25 |
| 45:00.0 | 2,104 | 2:08.3 | 166 | 869 | 130 | 25 |
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Workout Graph
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