Owen Heisey 45:00 row
10,807
Meters
45:00.0
Time
2:04.9
Pace
692
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 111 |
June 07, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,807 | 2:04.9 | 180 | 917 | 692 | 25 |
| 9:00.0 | 2,180 | 2:03.8 | 184 | 934 | 140 | 26 |
| 18:00.0 | 2,121 | 2:07.2 | 170 | 883 | 134 | 25 |
| 27:00.0 | 2,232 | 2:00.9 | 198 | 980 | 147 | 26 |
| 36:00.0 | 2,082 | 2:09.6 | 160 | 852 | 130 | 25 |
| 45:00.0 | 2,193 | 2:03.1 | 188 | 945 | 141 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.