Owen Heisey 45:00 row
10,702
Meters
45:00.0
Time
2:06.1
Pace
680
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 111 |
June 24, 2025 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,702 | 2:06.1 | 174 | 900 | 680 | 25 |
| 9:00.0 | 2,330 | 1:55.8 | 225 | 1074 | 161 | 27 |
| 18:00.0 | 2,190 | 2:03.2 | 187 | 942 | 141 | 26 |
| 27:00.0 | 2,105 | 2:08.2 | 166 | 870 | 131 | 25 |
| 36:00.0 | 1,931 | 2:19.8 | 128 | 740 | 112 | 23 |
| 45:00.0 | 2,146 | 2:05.8 | 176 | 904 | 135 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.