Owen Heisey 1:00:00 row
12,560
Meters
1:00:00.0
Time
2:23.3
Pace
727
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 111 |
July 21, 2025 23:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,560 | 2:23.3 | 119 | 709 | 727 | 22 |
| 12:00.0 | 2,565 | 2:20.3 | 127 | 735 | 150 | 22 |
| 24:00.0 | 2,477 | 2:25.3 | 114 | 692 | 143 | 22 |
| 36:00.0 | 2,392 | 2:30.5 | 103 | 653 | 135 | 22 |
| 48:00.0 | 2,589 | 2:19.0 | 130 | 748 | 151 | 24 |
| 1:00:00.0 | 2,538 | 2:21.8 | 123 | 722 | 148 | 24 |
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Workout Graph
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