Owen Heisey 25:00 row
5,018
Meters
25:00.0
Time
2:29.4
Pace
287
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 111 |
August 30, 2025 00:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,018 | 2:29.4 | 105 | 660 | 23 | 127 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 115 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 115 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 21 | 112 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 132 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 | 162 |
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Workout Graph
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