Owen Heisey 8:21 row
1,459
Meters
8:21.5
Time
2:51.8
Pace
76
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 106 |
November 09, 2025 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.5 | 1,459 | 2:51.8 | 69 | 537 | 19 | 128 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 142 |
| 8:21.5 | 472 | 3:33.4 | 36 | 423 | 19 | 114 |
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Workout Graph
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