Owen Heisey 12:09 row
2,042
Meters
12:09.7
Time
2:58.6
Pace
102
Calories
138
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 112 |
December 02, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,042 | 2:58.6 | 61 | 511 | 20 | 138 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 20 | 136 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 20 | 142 |
| 12:09.7 | 352 | 3:04.2 | 56 | 492 | 22 | 138 |
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Workout Graph
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