Owen Heisey 17:06 row
4,098
Meters
17:06.1
Time
2:05.1
Pace
260
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 111 |
December 19, 2025 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.1 | 4,098 | 2:05.1 | 178 | 913 | 260 | 26 | 162 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 28 | 156 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 | 164 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 | 164 |
| 17:06.1 | 453 | 2:19.1 | 130 | 746 | 26 | 23 | 165 |
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Workout Graph
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