Owen Heisey 1:05 row
164
Meters
1:05.7
Time
3:20.3
Pace
8
Calories
133
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 109 |
December 19, 2025 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.7 | 164 | 3:20.3 | 44 | 449 | 8 | 24 | 133 |
| 1:05.7 | 164 | 3:20.3 | 44 | 449 | 8 | 24 | 133 |
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