Owen Heisey 10:04 row
1,786
Meters
10:04.6
Time
2:49.2
Pace
91
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 74 |
December 23, 2025
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 1,786 | 2:49.2 | 72 | 548 | 91 | 21 | 138 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 21 | 139 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 | 136 |
| 10:04.6 | 7 | 5:28.5 | 10 | 333 | 0 | 0 | 139 |
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Workout Graph
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