Owen Heisey 1:00:00 row
12,225
Meters
1:00:00.0
Time
2:27.2
Pace
679
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 113 |
January 04, 2026 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,225 | 2:27.2 | 110 | 677 | 679 | 24 | 133 |
| 12:00.0 | 2,562 | 2:20.5 | 126 | 734 | 147 | 24 | 134 |
| 24:00.0 | 2,434 | 2:27.9 | 108 | 672 | 134 | 24 | 127 |
| 36:00.0 | 2,268 | 2:38.7 | 88 | 601 | 121 | 24 | 135 |
| 48:00.0 | 2,467 | 2:25.9 | 113 | 687 | 137 | 24 | 129 |
| 1:00:00.0 | 2,494 | 2:24.3 | 116 | 700 | 140 | 24 | 140 |
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Workout Graph
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