Owen Heisey 1:00:00 row
10,889
Meters
1:00:00.0
Time
2:45.3
Pace
580
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 111 |
January 05, 2026 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,889 | 2:45.3 | 77 | 566 | 580 | 21 | 120 |
| 12:00.0 | 2,225 | 2:41.7 | 83 | 584 | 124 | 21 | 106 |
| 24:00.0 | 2,129 | 2:49.0 | 72 | 549 | 113 | 21 | 125 |
| 36:00.0 | 2,132 | 2:48.8 | 73 | 550 | 111 | 22 | 122 |
| 48:00.0 | 2,138 | 2:48.3 | 73 | 552 | 111 | 22 | 117 |
| 1:00:00.0 | 2,265 | 2:38.9 | 87 | 600 | 121 | 22 | 133 |
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Workout Graph
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