Owen Heisey 5:06 row
672
Meters
5:06.9
Time
3:48.3
Pace
33
Calories
129
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 54 |
January 10, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 672 | 3:48.3 | 29 | 401 | 33 | 16 | 129 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 17 | 128 |
| 5:06.9 | 9 | 6:23.3 | 6 | 321 | 0 | 0 | 131 |
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