Owen Heisey 999c row
16,566
Meters
1:19:38.4
Time
2:24.2
Pace
999
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1881 |
| Drag Factor | 124 |
January 19, 2026 23:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:38.4 | 16,566 | 2:24.2 | 117 | 701 | 999 | 23 | 147 |
| 14:11.9 | 3,164 | 2:14.6 | 143 | 793 | 200 | 24 | 156 |
| 16:25.0 | 3,347 | 2:27.1 | 110 | 678 | 200 | 24 | 154 |
| 16:22.0 | 3,365 | 2:25.9 | 113 | 687 | 200 | 24 | 139 |
| 16:51.6 | 3,344 | 2:31.2 | 101 | 648 | 200 | 22 | 139 |
| 15:47.9 | 3,346 | 2:21.6 | 123 | 723 | 199 | 25 |
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Workout Graph
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