Owen Heisey 999c row
17,090
Meters
1:29:46.5
Time
2:37.5
Pace
999
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1978 |
| Drag Factor | 121 |
January 20, 2026 23:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:46.5 | 17,090 | 2:37.5 | 89 | 607 | 999 | 22 | 135 |
| 14:32.2 | 3,192 | 2:16.6 | 137 | 772 | 200 | 24 | 142 |
| 19:47.4 | 3,508 | 2:49.2 | 72 | 548 | 200 | 21 | 127 |
| 20:44.9 | 3,545 | 2:55.5 | 65 | 522 | 200 | 20 | 133 |
| 18:15.6 | 3,498 | 2:36.6 | 91 | 613 | 200 | 23 | 130 |
| 16:26.3 | 3,348 | 2:27.2 | 110 | 676 | 199 | 23 | 144 |
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Workout Graph
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