Owen Heisey 2:12 row
286
Meters
2:12.4
Time
3:51.4
Pace
14
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 124 |
January 20, 2026 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.4 | 286 | 3:51.4 | 28 | 397 | 14 | 18 | 102 |
| 2:12.4 | 287 | 3:50.6 | 29 | 398 | 14 | 18 | 102 |
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