Owen Heisey 10:23 row
1,928
Meters
10:23.0
Time
2:41.5
Pace
102
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 124 |
January 26, 2026 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.0 | 1,928 | 2:41.5 | 83 | 585 | 102 | 23 | 136 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 24 | 122 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 141 |
| 10:23.0 | 63 | 3:02.5 | 58 | 498 | 3 | 17 | 146 |
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Workout Graph
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