Owen Heisey 5:23 row
1,018
Meters
5:23.9
Time
2:39.0
Pace
53
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 124 |
February 03, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.9 | 1,018 | 2:39.0 | 87 | 599 | 53 | 20 | 147 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 21 | |
| 5:23.9 | 76 | 2:37.2 | 90 | 609 | 4 | 18 | 147 |
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Workout Graph
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Detected some HRM instability.