Owen Heisey 5:44 row
1,148
Meters
5:44.2
Time
2:29.9
Pace
62
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 122 |
February 06, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.2 | 1,148 | 2:29.9 | 104 | 657 | 62 | 22 | 149 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 | 146 |
| 5:44.2 | 158 | 2:19.8 | 128 | 740 | 9 | 22 | 152 |
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Workout Graph
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