Owen Heisey 10:07 row
2,101
Meters
10:07.2
Time
2:24.5
Pace
122
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 125 |
February 13, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,101 | 2:24.5 | 116 | 699 | 122 | 23 | 149 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 56 | 23 | 153 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 65 | 24 | 147 |
| 10:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 | 147 |
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Workout Graph
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