Owen Heisey 750m row
750
Meters
3:36.4
Time
2:24.2
Pace
44
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 123 |
February 16, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.4 | 750 | 2:24.2 | 117 | 701 | 44 | 23 | 143 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 11 | 22 | 138 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 25 | 157 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 12 | 22 | 134 |
| 0:40.5 | 750 | 2:15.0 | 142 | 789 | 9 | 25 | 144 |
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Workout Graph
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