Owen Heisey 40:00 row
10,028
Meters
40:00.0
Time
1:59.6
Pace
683
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 124 |
February 17, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,028 | 1:59.6 | 204 | 1002 | 683 | 27 |
| 8:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 143 | 28 |
| 16:00.0 | 1,997 | 2:00.1 | 202 | 993 | 136 | 27 |
| 24:00.0 | 1,994 | 2:00.3 | 201 | 990 | 135 | 28 |
| 32:00.0 | 1,994 | 2:00.3 | 201 | 990 | 135 | 28 |
| 40:00.0 | 1,984 | 2:00.9 | 198 | 980 | 134 | 27 |
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Workout Graph
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