Owen Heisey 5:08 row
1,164
Meters
5:08.1
Time
2:12.3
Pace
71
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 123 |
February 24, 2026 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,164 | 2:12.3 | 151 | 819 | 71 | 24 | 144 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 25 | 145 |
| 5:08.1 | 20 | 3:22.5 | 42 | 445 | 1 | 7 | 143 |
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Workout Graph
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