Owen Heisey 10:00 row
2,547
Meters
10:00.0
Time
1:57.7
Pace
175
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 124 |
February 27, 2026 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 175 | 27 | 156 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 29 | 152 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 37 | 27 | 149 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 27 | 158 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 26 | 159 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 27 | 162 |
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Workout Graph
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