Owen Heisey 7:10 row
1,013
Meters
7:10.8
Time
3:32.6
Pace
53
Calories
113
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 122 |
March 01, 2026 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.8 | 1,013 | 3:32.6 | 36 | 425 | 53 | 19 | 113 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 38 | 21 | 115 |
| 7:10.8 | 280 | 3:53.5 | 27 | 394 | 15 | 17 | 111 |
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Workout Graph
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