Owen Heisey 10000m row
10,000
Meters
47:35.0
Time
2:22.7
Pace
592
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 117 |
March 15, 2026 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.0 | 10,000 | 2:22.7 | 120 | 714 | 592 | 23 | 129 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 123 | 25 | 127 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 120 | 24 | 128 |
| 9:44.5 | 6,000 | 2:26.1 | 112 | 686 | 118 | 23 | 133 |
| 10:08.0 | 8,000 | 2:32.0 | 100 | 643 | 114 | 23 | 125 |
| 9:34.9 | 10,000 | 2:23.7 | 118 | 705 | 117 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.